Brown rice is rich in dietary fibre, which helps regulate bowel movements and prevent constipation. A fibre-rich diet is also ...

Taking magnesium bisglycinate daily for four weeks reduced both the cramps' frequency and intensity versus the placebo (an inactive substance given to control groups). 86% of those who took magnesium ...

When aiming for weight loss, jaggery and honey are often considered healthier alternatives to refined sugar. Jaggery is rich ...

Using magnesium oil on your feet can help your body with a lot of things. Applying it transdermally through a foot massage ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Banana is rich in potassium and vitamins, by including banana in your diet you can get many health benefits such as: muscle ...

Sunburn is a major problem, especially if you have to commute daily to work ... And proper hydration is needed to avoid constipation. But drinking carrot juice instead of just water can also ...

The app now offers maths and music courses, as well. To keep people coming back daily, Duolingo created a streak system and fashioned characters with strong personalities, such as the infamous ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

India PR Distribution New Delhi [India] October 3 Weve all grown accustomed to the ubiquitous presence of packaged drinking ...

Following weeks of testing, two-year-old Tommy Paul Quinn was diagnosed with Stage 4 High-Risk Neuroblastoma, which has a 50 per cent survival rate.