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Irish Star on MSN
1 小时
Two key superfoods lower blood sugar without needing insulin, experts say
Experts have revealed various methods to lower blood sugar levels without the need for insulin medication. One such method, ...
9 小时
on MSN
Two key superfoods that lower blood sugar without needing insulin
Experts have shared key advice on how you could lower blood sugar levels without needing to take insulin medication. A ...
The Daily Star
22 小时
The DASH diet: A blueprint for healthier living in Bangladesh
Brown rice is rich in fibre, magnesium, and potassium—all essential for managing hypertension. Additionally, smaller portions ...
1 天
Have nuts and seeds daily, say docs
Experts recommend daily consumption of nuts and seeds to boost magnesium levels and prevent osteoporosis, especially for ...
Her Zindagi Hindi
1 天
World Osteoporosis Day: 10 Top Food Sources To Strengthen Bones And Prevent Fracture
Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...
1 天
Cholesterol levels could be slashed by eating these 4 foods, NHS says
Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.
The Montana Standard
1 天
Health: Bone Boosters
Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...
2 天
Experts say two key superfoods lower blood sugar without needing insulin
According to various studies, eating foods rich in the mineral can help with blood sugar levels and may reduce the risk of ...
healthshots
2 天
Beetroot is not the only iron-rich food! Try these 7 other options
Iron is good for your health, and a deficiency in this nutrient can lead to anaemia. If you think beetroot is the only ...
VegNews
2 天
Vegetables, Beans, and Fruits Are the Secret Ingredients in These 12 Decadent Desserts
Tender white beans are the secret ingredient in this recipe from the Mostly Plant-Based cookbook. These good-for-you legumes ...
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