This can lead to increased production of hormone-like substances called prostaglandin and heightened pain sensitivity. Right from using a heating pad to drinking tea, there are many ways to get rid of ...

Up to 60% of adults get leg cramps at night, as do up to 40% of children and teenagers, according to the Cleveland Clinic. Waking up in the middle of the night with cramps in your calves or thighs ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

For instance, it’s estimated that 37% of people ages 60 years and older in the United States experience leg cramps at night (nocturnal leg syndrome), most commonly in the calf muscle.

As a daily pill-taker, I’ve learned that the phrase “Out of sight, out of mind” holds all too true when it comes to staying on top of my medications. A pill case that looks and feels nice ...

Keep reading for all the tips, tricks, and how-tos for wearing wide-leg denim. These seven wide-leg jean outfit ideas not only serve as inspiration, but are all completely shoppable, too.

Hormonal pills can have side effects, and without proper advice, they may disrupt your body’s natural balance. Some medications that relax uterine muscles can also help with cramps, but should ...

These 10 standout pairs have serious legs. The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along with the lyrics “bring Sally up, bring Sally down.” ...

ARLINGTON, Texas — The Detroit Lions suffered a potential season-altering injury in Sunday's game against the Dallas Cowboys when Aidan Hutchinson injured his left leg and was taken off the ...