Magnesium citrate may be taken as a single daily dose or in divided ... such as magnesium oxide, hydroxide, citrate, and ...

Magnesium citrate and magnesium oxide are two of the most common ... of magnesium supplement and the severity of constipation. In general, a daily dose of 400-800mg of magnesium is recommended ...

Magnesium supplements, particularly magnesium citrate, sulfite, hydroxide, and oxide, are thought to be an effective treatment for occasional constipation. These work by an osmotic laxative effect ...

Magnesium oxide is one of the most common types of magnesium used in dietary supplements. Though it has lower bioavailability compared to other forms of magnesium, it may benefit health in several ...