We have personally used NaturalSlim Constipend and found it to be effective in relieving constipation without any harsh side effects. The combination of magnesium oxide, magnesium citrate ...

In comparison to other magnesium supplements, this product has a lower dose of magnesium ... includes a blend of magnesium citrate, which may help prevent constipation, along with magnesium ...

The recommended dosage for magnesium supplements ... Magnesium citrate is known for its laxative effects and is often used to relieve constipation, which can be a symptom of gallbladder issues.

Supposedly vital for beating depression and getting good sleep, magnesium is the hero supplement of the moment. But not all ...

Unfortunately, there’s little data on what dose of magnesium might be helpful for anxiety. In fact, the research around magnesium supplementation and anxiety is poor overall. The magnesium supplements ...

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks for your wellness. Do you ever feel that life is moving at 10x speed ...

Magnesium is a mineral that's involved in more than 300 body processes, such as muscle contraction, heart rhythm, and energy ...

Hearing a lot about magnesium ... constipation due to its mild laxative effect. Potential for digestive issues: May cause digestive upset or diarrhea in some individuals. Start with a lower dose ...

Image courtesy: Adobe Stock Here are popular types of magnesium: Magnesium citrate, which is highly bioavailable and effective for muscle relaxation. Magnesium glycinate, which is known for better ...