Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health - LET’S UNPACK THAT: Want a ...

In fact, the research around magnesium supplementation and anxiety is poor overall. The magnesium supplements best absorbed in the gut are magnesium aspartate, magnesium citrate, magnesium lactate, ...

In modern society, poor sleep quality and sleep deprivation have become a common occurrence that is implicated in several health disorders, such as cardiovascular disease (CVD), obesity, and diabetes.

Pediatr Crit Care Med. 2014;15(5):471-485.

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

Examples of osmotic laxatives include milk of magnesia (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should be used with caution in older ...

Objective: To estimate the contribution of direct-drinking water provided in school to dietary intake (DI) and recommended nutrient intake (RNI) of calcium and magnesium, and to explore its influence ...

Oct. 10, 2024 — A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing a traumatic ... Good Physical ...

By Bruce Handy As spooky season approaches, the master of children’s horror recommends creepy-crawly classics and modern thrills for young readers. By R.L. Stine Loren Long has illustrated ...

A gift to Seattle Children’s helps families like Hailee's focus on what matters most — helping their child live the healthiest life possible. Recognized as One of the Top 10 Best Children’s Hospitals ...