Magnesium citrate and magnesium oxide are two of the most common forms of magnesium used in supplements, and both are known to be effective for constipation relief. Another important factor to ...
But what sets them apart, and which one is right for you? In this article we’ll compare magnesium glycinate vs citrate, highlighting their usage, tolerance, similarities, and differences.
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Thorne, Pure Encapsulations, and MegaFood are ...