Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health - LET’S UNPACK THAT: Want a ...

In fact, the research around magnesium supplementation and anxiety is poor overall. The magnesium supplements best absorbed in the gut are magnesium aspartate, magnesium citrate, magnesium lactate, ...

Magnesium can help to ease period pain. Image courtesy: Adobe Stock Here are popular types of magnesium: Magnesium citrate, which is highly bioavailable and effective for muscle relaxation. Magnesium ...

Whether you’ve got antsy kids at home or in the classroom, a good board game can keep the little ones entertained for hours — not to mention help strengthen their critical-thinking skills.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Kelly Glass, Caitlin Giddings, and Wirecutter Staff Gifts that tap into ...

Kids are picky, fickle little creatures, and honestly, that’s a big part of their charm. The toys they want are ever-changing, and it can be hard to keep up with what trend is cool and what’s “Ugh, so ...

Our list of the best gifts for kids includes everything from learning gadgets and creativity-inspiring tools to the hottest toys of the year. Our editors and experts handpick every product we feature.

Pediatr Crit Care Med. 2014;15(5):471-485.

In modern society, poor sleep quality and sleep deprivation have become a common occurrence that is implicated in several health disorders, such as cardiovascular disease (CVD), obesity, and diabetes.

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets ...

A gift to Seattle Children’s helps families like Hailee's focus on what matters most — helping their child live the healthiest life possible. Recognized as One of the Top 10 Best Children’s Hospitals ...