How much magnesium citrate is used for constipation? For adults and children 12 years of age and over, the dose is half a ...

Magnesium citrate is another magnesium supplement used to treat constipation. It's better absorbed and has a gentler laxative effect than magnesium hydroxide ( 18Trusted Source ).

The main principle behind the treatment of constipation is to treat the ... (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should be used ...

For constipation relief, magnesium citrate is often recommended as it has a laxative effect. The dosage of magnesium supplement varies depending on the type and brand. It’s important to follow ...

In comparison to other magnesium supplements, this product has a lower dose of magnesium ... includes a blend of magnesium citrate, which may help prevent constipation, along with magnesium ...