A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

How to lower high cholesterol levels naturally: Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent stroke. High Cholesterol ...

High cholesterol lowering diet tips: Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart. Cholesterol Lowering Diet Tips ...

Here are eight foods known for their cholesterol-lowering properties and how they can be incorporated into your daily ... Start your day with a bowl of oatmeal topped with fruits or nuts, or use oat ...

A cup of lentils a day keeps the doctor away? Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, according to a study ...

It's crucial to maintain low cholesterol levels, particularly for those already at risk of cardiovascular issues. A high-fat diet is often the culprit behind high cholesterol, also known as ...

The study observed the harmful impact of father’s high-cholesterol diet on the daughter’s cardiovascular health.

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally Spinach: Packed with fiber and ...

High cholesterol and high blood pressure at the same time is a one-two punch to your health. As an expert tells Health Digest ...