Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...

Study participants consuming vitamin D had better blood pressure (both systolic ... those with lower BMI, and those who took the supplement longer — responded even better. Experts say most ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

Another option is supplements. Fish oil, potassium, ginger, and garlic are touted for their blood pressure-lowering benefits. Magnesium is another supplement recognized for its positive impact on ...

Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

Magnesium through food or supplements may help prevent diabetes, migraine headaches, and osteoporosis, and it could help lower blood pressure, too. “Adding a reasonable dose through a supplement ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

The active ingredient in garlic, allicin, has been shown to reduce blood pressure levels by relaxing the blood vessels. When purchasing a garlic supplement, it is essential to pay attention to the ...