It's crucial to stay informed, know what we're eating, and mix up our diet by increasing the number of healthy and nutritious ...

A consensus of 25 different Wall Street analysts has predicted an average 12-month price for Coca-Cola of $72.00. This would ...

Your body uses them as you do physical activity, which makes replacing them important.” A fast and convenient way to do that ...

Extreme diet changes and unrealistic expectations can quickly turn well-intended New Year's resolutions into unhealthy traps.

1 Heat a wok or large frying pan over a medium-high heat. When hot, add 2 tbsp of oil and the shallot, then reduce the heat to medium and cook for 2 minutes until soft. Add the garlic and cabbage, ...

Amla juice comes packed with several health benefits, but not everyone should drink this. Here is a list of 5 diseases and ...

In many social events, alcohol often takes center stage. However, with growing awareness around the dangers of excessive ...

Christmas celebrations don't necessarily have to be all about indulgence. You can balance the feast with refreshing, low-sugar drinks that keep the holiday spirit alive without compromising on flavor.

Just remember to stick to 14 units or less a week – that’s 14 single (25ml) gin and tonics, or a double a day. Traditional ...

The holidays are filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, think of minor changes you can make this holiday season to create healthier ...

Summer is all about good-vibes, great company and even better drinks and as we head deeper into the thirstiest part of the ...

Shochu, a Japanese spirit, is on the rise. If you're still learning how to mix the spirit, fear not. Use these 10 expert tips ...