They help the body to regulate energy, fluid levels, brain function, muscle control, and heart rhythm. When your electrolyte levels are ...

They now like low- or no-sugar drinks, "functional" beverages that tout health benefits like improving immunity and alkaline water, he said. Gatorade has responded by branching out with new ...

A dietitian teaches us how to identify hidden sugars, artificial sweeteners, and unhealthy fats in these unhealthy protein ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

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What Is Low Blood Sugar (Hypoglycemia)? Also known as hypoglycemia, low blood sugar can be a dangerous condition. People often complain about low blood sugar. However, serious hypoglycemia is rare ...

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Low Sugar Sport Drinks: Gatorade, PowerAde, Vitamin Water and other brands now offer natural and low sugar recovery drinks that kid athletes love and are loaded with electrolytes. Simply choose ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, a new study has found, providing compelling new evidence of the ...

A low-sugar diet should be below the 30g limit. The primary goal of a low-sugar diet is to maintain a healthy level of glucose in the body. Aisling Pigott is a registered dietitian and ...