When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

As we age, maintaining youthful, glowing skin becomes a priority for many, but certain habits, like consuming high-sugar ...

If you're monitoring the amount of sugar in your diet, know that cranberry juice—not cranberry ... Choose a plain, nonfat, or low-fat variety, and add some fruit to give it some sweetness ...

Millennials and Generation Z were more inclined to participate in Dry January this time last year, according to Statista.

The new Ocean Spray drink mixes are available on Amazon and launch inPublix, Giant Company, Schnucks andWalmart.com this ...

Meanwhile, people who simply cut back on sugar saw their cholesterol numbers improve, all while still enjoying a wider variety of foods. The low-sugar ... can still enjoy fruits, whole grains ...

Former Made in Chelsea star Spencer Matthews founded the Clean Co alcohol-free drinks company in 2019. He talks to City AM ...

For those who cannot keep up with the "Dry January" challenge, "Damp January" can make things easier. Participation in Damp ...

For those dipping your toes in the ethanol-free waters, booze-free beverages await at a growing number of bars and ...