My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, the strategy for achieving the Rs 1,000-crore ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

For best results, dietitians agreed that simple, low-fiber carbohydrates are ... white bread, electrolyte drinks (with sugar), juice and crackers, for example. Complex carbs can be found in ...

Hangover research is limited, but certain foods and drinks, like bananas ... after a night of heavy drinking can help raise low potassium levels from alcohol consumption and dehydration.

If your stomach feels like it's still in a haunted house after Halloween night, don't worry! Here are some at-home remedies ...

My mother visited me recently and I offered her garden eggs and peanuts. She suddenly called me while eating and said, “So this is what you have been enjoying.” ...

What are the best energy gels? WH tested Maurten, SiS, Clif BLOKS, Veloforte and High5 to find out which energy gels work the ...

Shahnaz HusainThe festive season is getting over and it is time to hit the life back, isn’t it? Due to the festive preparations, we tend to ignore our bodies which takes a toll on our skin and hair ...