We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

Director of Nutrition & Education at Simply Good. Simply Good is the parent brand for Atkins's low-carb products. The post ...

A smarter tax policy can unlock India's carbonated beverage industry’s true economic potential while promoting healthier ...

When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

Bottled coconut water is rich in electrolytes, like potassium, and it also contains sodium, calcium, and magnesium. Unlike most sports drinks, it is naturally low in sugar. A cup of coconut water has ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- ...

They’re billed as the healthy alternative to beer, but some low or no-alcohol versions of our favourites contain far more ...

They’re fun and flavorful, but how many a day is too many? And which ones are best to avoid? Some experts offer words of ...

Some alcoholic drinks also have a lot of calories ... you may be at risk of low blood sugar. The risk multiplies with each additional drink you have. The risk can be lowered if you take alcohol ...

But not all cocktails are created equal when it comes to calories. For those who are worried about excess calories, the experts say it's best to stick with certain drinks. Most alcohol ...

Good low-sugar drink choices are red wines, dry white wines and spirits with soda water and lime as a mixer. Stay away from dessert wines, ciders, liqueurs and cocktails. In a large bowl ...