Tamari: Aromatic and nearly black, tamari uses a higher proportion of soybeans and less saltwater during fermentation, so it ...

He emphasizes that the company has looked for balance where consumers show similar preferences for regular and low-sodium soy sauces in blind taste tests. “Satisfaction with food choices is key ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

All you need to make this garlic, soy, and honey salad dressing is a small blender (or even just a whisk) and a few simple ingredients. Add low-sodium soy sauce, sesame oil, fresh ginger, rice wine ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

It’s comforting and quick to make. Made from almost all pantry ingredients and a few eggs, it cooks in just 10 minutes. It’s ...

Flip the chicken half way through the cooking time for a more even golden brown chicken skin. Feel free to reach for a low-sodium soy sauce if you are watching the sodium in your dietary diet. The ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

If you’re craving a flavorful Asian dish that’s low in calories and sodium, try our easy stir-fry ... which has a quarter of the salt found in typical soy sauce. It’s made by collecting ...

Tofu is simply soy milk curds pressed into blocks of varying firmness from silken to extra-firm. It's a complete protein and ...

Looking for an easy Asian chicken recipe? This P.F. Chang's lettuce wrap copycat uses ground chicken and is a great low-carb ...