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Verywell Health on MSN
2 天
Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...
6 天
What’s the Difference Between Tamari and Soy Sauce—and Does It Matter?
Tamari: Aromatic and nearly black, tamari uses a higher proportion of soybeans and less saltwater during fermentation, so it ...
The Kitchn on MSN
9 小时
My Favorite Chinese Comfort Food Takes Just 10 Minutes to Make
My grandmother was famous for her big pots of slow-cooked Chinese soups (like this oxtail soup) that were served at every ...
juliescafebakery
6 天
Healthy Asian Recipes that You Have to Try!
Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...
Health.com
3 天
8 Steps for Making a Healthier Charcuterie Board
Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...
1 天
on MSN
Japanese sushi restaurant opens 2 new Lexington locations on opposite sides of town
A popular Lexington Japanese restaurant has opened not one but two new locations. Osaka Japanese Restaurant, known for its ...
Foodie on MSN
3 天
What To Know Before Buying Canned Soup
Buying canned soup may seem like a dawdle but you could be buying harmful or unhealthy food. So, we compiled this list to ...
AARP
6 天
25 Great Ways to Curb Salt Cravings
Many sushi, Chinese and Japanese restaurants have reduced-sodium soy sauce as an option, if you ask. If you can’t find a low-sodium salad dressing, try mixing plain olive oil and vinegar, Korczak ...
1 天
on MSN
Are seed oils healthy or potentially harmful? It's complicated. A dietitian explains why.
The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.
The Goldendale Sentinel
1 天
Five habits to help maintain immune health
Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While it’s impossible to ...
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