Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

Sales of baby food pouches have increased by 900 percent. Experts think that’s a problem - A 2019 study found food pouches ...

Sodium and other electrolytes, like potassium and magnesium, help to regulate fluid in the body. If your diet is very low in sodium or you're losing excessive amounts through sweat or sickness, you're ...

Snickers is so beloved, that there are copycats out there that attempt to recreate the chocolate bar's flavors. One such ...

These canned chilis have surprisingly high amounts of sodium and saturated fat, along with a major lack of vitamins, minerals ...

The popular discount chain Aldi is winning over shoppers with its low-priced, well-respected products like these beloved ...

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3. High-Fiber Foods Fiber plays an important role in reducing heartburn symptoms. A diet low in fiber can slow down digestion and prevent the stomach from properly emptying. This can cause acid ...

and people are turning to dupes to get fast food at home on a budget. Luckily, Walmart has some of the best fast food dupes around. Fast food is quick and convenient, but with Americans now ...

A low-sugar diet should be below the 30g limit. The primary goal of a low-sugar diet is to maintain a healthy level of glucose in the body. Aisling Pigott is a registered dietitian and ...

A nationwide recall of meat and poultry products potentially contaminated with listeria bacteria has expanded to nearly 12 ...

A diet rich in healthy fats and vitamins can support ... twice as much UV radiation before burning, compared with eating low-antioxidant chocolate. Several other studies have observed similar ...