The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

THE life-span of the mucosal cell of the intestinal villi is short; reported values range from about 1 to 2 days depending on the region and the species examined 1–5. Neither the reasons for the ...

A low-sugar diet should be below the 30g limit. The primary goal of a low-sugar diet is to maintain a healthy level of glucose in the body. Aisling Pigott is a registered dietitian and ...

Most people are familiar with sodium chloride (commonly known as salt) as a kitchen ingredient, but it also has important medical uses. Sodium chloride (NaCl), also known as salt, is an essential ...

Can the MIND Diet Lower the Risk of Memory Problems Later in Life? Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment ...

These are the top foods to avoid for a healthy gut. The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

Editorial Note: Blueprint may earn a commission from affiliate partner links featured here on our site. This commission does not influence our editors' opinions or evaluations. Please view our ...

Dog ownership takes dedication, but some pups require less work than others. These low-maintenance dogs are ideal for busy families and first-time owners. Welcoming any animal into your family is ...

The unemployment rate has climbed this year from 3.7% to 4.2%, though it remains relatively low by historical standards. The sky-high job growth was bound to slow, in part because the economy ...

If you click on links we provide, we may receive compensation. You can get low-income personal loans, but you might face higher rates With practical experience running his own IT business and an ...

The retirement age for female blue-collar workers will rise from an astonishingly low 50 to 55, for female white-collar workers from 55 to 58, and for men from 60 to 63 (see chart 1). These ...