Celebrate National Pasta Day by exploring the health benefits of pasta and clearing up the myths that surround this beloved ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Here are the details of Heather Gay’s weight loss and how the American TV personality toned herself. From Ozempic and diet to workout, we’ve spilled the beans!

The treatment of hypertension by low salt diet is quite well established, but it was not known before that persons on habitually high salt diet are more prone to essential hypertension and its ...

If you have high cholesterol, it means you have too much of the fatty substance in your blood. But one classic British ...