Older people who are more socially isolated are less likely to get enough micronutrients in their diet, increasing their ...

Researchers say those living in isolation may not be getting the support and information they need for a healthy diet.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Taylor Pittman was living an ordinary life as a college student when her life changed forever. After experiencing extreme ...

The researchers found that people who were more socially isolated were more likely to have a lower than recommended intake of five micronutrients that are essential for health: magnesium, potassium, ...

A study of nearly 4,000 UK adults aged 50 and over found those living in isolation were also at risk of having lower than ...

Potassium is found in a variety of foods, including meat, some types of fish, certain fruits and vegetables, legumes (peas and beans that come in a shell, and peanuts), and dairy products, according ...

Eating papaya on an empty stomach can help with weight loss, improve heart health, enhance skin glow, ease constipation, and ...

Choosing the right fruits is crucial for people with diabetes. Low-GI fruits like avocados, oranges, apples, kiwis, and ...

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

Here are all its benefits, plus how to get a healthy potassium intake. Looking for the best high protein fast food? Our experts weigh in on the healthiest menu options to support your fitness goals.