Whereas it's typically recommended that adults get between 3,500 and 4,500 milligrams (mg) of potassium each day, a ...

Finally, individuals on a low-potassium diet should consult their healthcare provider before taking this supplement. Overall, we believe that the Best Naturals Potassium Gluconate Supplement is a ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Just be aware that it may not be suitable for everyone, and you may need to supplement with additional potassium if necessary. This supplement is ideal for those following a keto or low carb diet ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

It's official: you're on a low-carb diet! But while the road to a slimmer ... Another mineral you may want to supplement is potassium. While there is no concrete evidence that a dramatic potassium ...

This is better for your body, and will also keep you fuller for longer. A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

Potassium levels that are too high or too low can exacerbate heart failure. Most of the potassium that you need will be ...

Researchers say those living in isolation may not be getting the support and information they need for a healthy diet.