Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Your search for a healthy sugar substitute could end with allulose, an artificial sweetener, low in calories and similar to ...

Diabetes might seem overwhelming, but it doesn’t have to be. In this post, we break... The post What is Diabetes and How To ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

Fruits are delicious and nutritious, but are you eating them the right way? Here are some common mistakes to avoid and expert ...

It even helps inflamed skin become less acne-prone. Quinoa also has a low glycemic index, meaning it won't cause a dramatic ...

Fox nuts have a low glycemic index, making them a great snack for managing blood sugar levels ... promoting better sleep and ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

A nut can have a dramatic impact on health according to some experts - including reducing bad cholesterol levels and ...

The body’s blood sugar level is known to be linked to brain atrophy, and now findings from a team of international ...

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...

Weight loss interventions can improve menstrual frequency and hormonal markers in women with polycystic ovary syndrome.