These low-sodium dinners are delicious ... with very little added fat. If your parsnips are large and have spongy or woody centers, cut out the cores before slicing. This grilled salmon recipe paired ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Be sure to stock up on some unsalted nuts and nut butters for these irresistible snack recipes. From energy balls and bars to muffins, these snacks highlight delicious almonds, pecans, pistachios and ...

About Low Fat Butter Chicken Recipe: Here's the recipe of a low fat butter chicken. It's not at all rich but is yummy and quick to make. Get the flavors of butter chicken without any butter. Take a ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Preheat the oven to 180C/350F/Gas 4 and line a 23cm/9in spring form cake tin with greaseproof paper. For the base, put all the biscuits into a freezer bag and bash with a rolling pin until they ...

They looked at total fat, calories, sugar, sodium, protein, carbohydrates and fiber to calculate scores from Fast Food Nutrition Facts. Pricelisto says Chipotle is the healthiest fast-food chain ...