Not only is this snack high in sodium and low in fiber and protein, but Young adds that "Kellogg's Pop-Tarts ... Chocolate Chip Cookies are considered an unhealthy snack, largely due to their high ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

If you have symptoms that make eating difficult, such as gas or cramping, plain white rice or white potato may be easier to digest. Low-fat dairy products like non-fat, plain yogurt. Yogurt is ...

Professor Tim Spector OBE, a medical doctor, genetics professor and author specialising in nutrition and gut health, raised ...

A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy. Nuts are whole foods ... Check the list of side effects to see ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

many root vegetables - such as carrots - have lower concentrations of calories compared to other foods such as pasta. Cous cous: Cous cous is an excellent source of carbohydrate. As a low fat and ...

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

Swap deep-fried samosas for a baked version to enjoy the same taste with fewer calories. Replace wheat-based rotis with jowar roti for a gluten-free and nutritious option to stay light during fasting.

A hamster’s taste buds are well-established. So much so that some hamsters can eat the likes of legumes, like chickpeas.