Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

These Weight Watchers Pizza Recipes are the perfect way to have a pizza night and not go off track! I love to have pizza ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

One weight loss expert has shared his creamy spicy chicken pasta recipe, which is packed with protein and takes just 30 ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...