Food City is known for its incredible selection, friendly staff and great prices! Here on Living East Tennessee, we enjoy shopping to find ingredients for recipes that could be perfect for your ...

Chicken sausage is a healthier alternative to pork and a versatile addition to your diet, whether you're using it in a sauce ...

Also, losing weight is not the same as losing fat. It’s possible ... feel like you may have a sleep disorder. Dairy is a low carb food that can cause problems for some people.

T here can be few things so culinarily devisive as cottage cheese (with the exception, perhaps, of a certain yeast extract).

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Many people assume that intense, sweat-drenching workouts are the only way to see results regarding burning belly fat. They think that the workout isn't doing much for their body if they're not out of ...

The purpose of snacking is to curb hunger between meals with ... in calories, fat, and sodium, and the Nacho Cheese flavor specifically contains artificial flavors and preservatives," says Mary Sabat ...

Post-meal walking aids digestion and controls blood ... People on weight loss journey can go for empty stomach walk to burn fat effectively. As per HHS Author Manuscripts, fasted exercise may ...

In an interview with Forbes, McHale dished on his new role, his salad dressing secrets, and the worst ice cream innovation.

Weight loss coach Laura Darby often shares her weight loss tips and recipes with her 158,000 Instagram followers. And they were loving her latest one all about how to meal prep effectively ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Laura, who boasts 158,000 followers on the site, revealed her method to whip up a week's supply of high-protein, low-calorie lunches, perfect for a healthy diet, in just 10 minutes.