The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

That's because it can help you burn fat throughout the day. Videos are going viral on TikTok about the so-called "weight loss" coffee that you need to drink for a week to see results. It's claimed ...

Navratri is a time for devotion and fasting, and these 12 Satvik recipes offer nutritious, delicious options to enjoy during the nine-day festival. From Kuttu Ki Roti to Coconut Ladoo, these ...

Fat Joe is entering a new phase of his career as an entertainer. The Grammy-nominated hip-hop artist is hosting a new talk show, Fat Joe Talks, on STARZ. The series, which debuts on October 4 ...

As a trainer, one of the most common requests I get from clients is how to get rid of underarm fat. While high-intensity workouts can be incredibly effective, they're not always feasible for everyone.

Searching for polar bears where the Churchill River dumps into Canada's massive Hudson Bay, biologist Geoff York scans a region that's on a low-fat, low-ice diet because of climate change.