While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

In ketosis, your body burns body fat ... plan is best? Start with a standard low carb diet. It allows up to 100 grams of carbs per day, sometimes up to 150 grams. It’s still lower than the average ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... than what you see in studies of low-fat, vegetarian diets." ...

A pancreatitis diet limits fatty foods, like fried foods and butter, and adds foods like beans, poultry, and other low-fat, high-protein foods ... and diabetes Maintaining healthy blood sugar levels ...

A low-sugar diet should be below the 30g limit ... For adequate energy levels, dietary plans often call for eating every three to four hours. Several small meals throughout the day is an ideal ...

They fed male and female mice a high-fat and low-sugar diet for 48 hours. It was important for the researchers to study both male and female mice, as previous studies had often only used males.

When following the high-protein, low-GI (glycaemic ... the energy density of your diet and increase the amount of fibre. You can do this by eating less fat and sugar and a higher proportion ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

Fiber is integral to a healthy diet. But your healthcare provider may recommend that you follow a low-fiber diet on occasion ... on metabolic health and blood sugar, so eating more fiber, not ...

The researchers from DIfE and DZD investigated whether it is primarily fat that causes changes in the brain. They fed male and female mice a high-fat and low-sugar diet for 48 hours. It was important ...