The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Olives are a popular salty snack and flavorful addition to meals. Whether you like to enjoy olives on their own, in a salad, ...

We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...

This simple yet delicious overnight oats recipe combines strawberries with low-fat cream to keep the calories down ...

While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol ... low HDL, are a major contributor to cardiovascular disease. Following a heart-healthy ...

No matter the season, there's always a good reason to enjoy a refreshing low-calorie hard seltzer—whether it's for a rooftop happy hour, a backyard BBQ, or a relaxing day by the pool. But if you're ...

Like Mint Mobile and some other mobile virtual network operators (or MVNOs), Tello operates using T-Mobile's nationwide network but features a distinct set of plan offerings geared toward low-data ...

Here are the top diets to keep your heart in shape: ...