If you’ve ever suffered from a bad case of food poisoning, you likely know that choosing simple, easy to digest foods like plain crackers can help quell symptoms of indigestion. The easiest foods to ...

Fitness coach Hawys D headed to Lidl to show fans the high-protein food she buys from the budget supermarket that helped her ...

In her latest Instagram post, nutritionist Lovneet Batra shares her tips for mindful eating during the festive season.

By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Made with superfood ingredient oats, you'll also need low fat Greek yoghurt, cinnamon, apple, baking powder and sweetener. It ...

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

In addition to protein, it also contains 6 grams of fiber and has only 3 grams of fat and less than 260 calories. This Keto-friendly avocado soup is perfect for anyone following a Keto diet to lose ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

This French onion soup is a deceptively simple recipe in which a handful of good ingredients create great results.

These quick and easy snacks, like apple chips and roasted chickpeas, are perfect when you need a portable bite of delicious ...

Low-fat dog food is a good option for overweight dogs ... normal muscle condition score); 2) having normal poop (easy to pick up and not overly firm); 3) no vomiting between meals; 4) having ...