The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

There are several types of milk at grocery stores, from whole milk, to low-fat, to nonfat. This guide walks you through the ...

Trying to cut back on carbs and fat at the same time can make you feel overly hungry. Eating a diet with nothing but protein can be bad for your health. A low carb, high fat, and moderate protein ...

Low-fat dog food is frequently selected by pet owners who wish for their adorable pets to retain a healthy weight and evade health problems related to obesity. Dogs, similar to humans, can also ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Study: low-fat vegan diet can be beneficial for type 1 diabetes While managing type 1 diabetes can be demanding, due to the daily insulin injections required, researchers in the US have found that a ...

A fat loss coach has shared five foods which "have almost zero calories" in a new video, and said that the knowledge could ...

Health expert Professor Spector has issued an urgent warning to the millions of people who regularly indulge in fat-free or ...

and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other nutritious options. If you have symptoms that ...

Andee Gosnell is a San Francisco born, Birmingham-based food photographer ... information is the name on the label: whole, low-fat, nonfat (or skim). These names refer to the milk fat percentage ...

Trying to shed a few pounds but struggling with meal choices can be quite the conundrum. Yet, one fat loss guru has ...