The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Trying to cut back on carbs and fat at the same time can make you feel overly hungry. Eating a diet with nothing but protein can be bad for your health. A low carb, high fat, and moderate protein ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Study: low-fat vegan diet can be beneficial for type 1 diabetes While managing type 1 diabetes can be demanding, due to the daily insulin injections required, researchers in the US have found that a ...

Health expert Professor Spector has issued an urgent warning to the millions of people who regularly indulge in fat-free or ...

Low-fat dairy, like yogurt and skim milk, can help lower uric acid levels. These products contain proteins that help in the excretion of uric acid. Cherries are rich in antioxidants and have been ...

and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other nutritious options. If you have symptoms that ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

I have two cats. One slim, one, getting fatter by the day. How do I slim down the fat cat without depriving the slim cat? I ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Baked beans, rich in nutrients and low in fat, can benefit heart health and blood sugar levels. However, it's crucial to ...