After enduring a few stressful months this year, the emotional eating I had succumbed to had began to manifest. My jeans felt ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

This approach, designed to transport therapeutic molecules directly to the digestive tract, shows promise in preventing ...

Researchers have unveiled a novel approach to tackle obesity by targeting fat absorption in the small intestine. The ...

made healthy adjustments to her diet before beginning the workout plan. In an interview, Farmer mentioned that Sophie often skipped breakfast, a common mistake many people make. Research links ...

In pot, brown 2 lbs. ground sausage. Add 4 qts. broth, 48 oz. frozen cauliflower or turnip cubes, 8 cups kale or spinach, 4 ...

Study on mice suggests fasting my help some live longer but not everyone would benefit from reduced calorie intake.

Eating less rather than intermittent fasting helped boost longevity a US study found. But slimmers beware, shedding pounds ...

Trisha Yearwood, known for her chart-topping country albums, has also captured attention for her inspiring weight-loss ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...