It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Health expert Professor Spector has issued an urgent warning to the millions of people who regularly indulge in fat-free or ...

If you have high cholesterol, it means you have too much of the fatty substance in your blood. But, while some foods can ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

respectively and reading food labels when shopping can help determine if food is high or low in saturated fat. There’s good evidence that swapping saturated fats with some unsaturated fats can ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...