Including foods with added plant stanols and sterols in your diet – such as fortified spreads and yoghurts has been shown to help lower cholesterol levels with people with high cholesterol.

Cholesterol Lowering Diet Tips: High cholesterol, often referred to as bad cholesterol or LDL, is one of the leading causes of concern among the medical fraternity these days. This common health ...

The study observed the harmful impact of father’s high-cholesterol diet on the daughter’s cardiovascular health.

“Studies conducted on mice showed lower blood cholesterol levels after they were fed a high-fat diet containing okra powder.” The study Abbas referenced was published in the Journal of ...

Therefore, keeping your cholesterol low is vital, especially if you are already vulnerable to cardiovascular problems. Having a high-fat diet is a common cause of high cholesterol - also called ...

It's crucial to maintain low cholesterol levels, particularly for those already at risk of cardiovascular issues. A high-fat diet is often the culprit behind high cholesterol, also known as ...

High cholesterol increases heart ... fibre and plant-based fats in reducing LDL cholesterol, emphasising the benefits of a vegetarian diet for heart health.

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

Many Americans struggle with high cholesterol — often unknowingly fueling it with the foods they consume daily. Your diet plays a significant role in managing cholesterol levels, and certain ...

A diet rich in fats is often a culprit behind high cholesterol, hence doctors advocate minimising saturated fat intake to maintain healthy levels of cholesterol. However certain foods, instead of ...

Those who ate lentils every day ended up having lower levels of total cholesterol and low-density lipoprotein cholesterol, also known as LDL or "bad" cholesterol, because it can raise your risk of ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...