A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

The portfolio diet recipe for lower cholesterol focuses on four kinds ... They told them what to eat and gave them sample menus -- but they didn't provide any prepared foods.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

They found that wild game, such as venison or elk meat, as well as grass-fed beef, contain a mixture of fats that are actually healthy for you, and, the researchers say, lower cholesterol and reduce ...

Eating oats, green leafy veg, nuts, seeds, beans and soy milk can help lower LDL (bad) cholesterol, according to research by Dr David Jenkins of the University of Toronto. His Portfolio Diet ...

Specifically, eating too much saturated fat can raise your cholesterol levels. However, making certain changes to your diet can also lower your cholesterol levels. With this in mind, one expert ...