Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

Cottage cheese is on the comeback trail in the snack world, so naturally we decided to review several cottage cheese brands ...

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Size matters – at least when it comes to crafting nutrient content and health claims for food based on servings, according to ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

An international study has found that genetic variations in human carbohydrate-active enzymes may affect how people with irritable bowel syndrome (IBS) respond to a carbohydrate-reduced diet.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...