The Happy Body Project on MSN1 天
Copycat Skinny Pumpkin Spice Latte
Pumpkin spice season is here, and what better way to embrace it than with a delicious, low-carb pumpkin spice latte? This ...
The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
The Happy Body Project on MSN4 天
Sugar-Free Strawberry Rhubarb Jam
Sugar-free rhubarb jam is a flavorful way to enjoy fruit without added sugars. Combining the tartness of rhubarb with the ...
Rolling Out5 天
5 festive recipes that won’t spike blood sugar
Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...
I eliminated one food from my diet and in four weeks the weight fell off
The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...