Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

There’s something truly satisfying about biting into a crispy, golden zucchini pancake with a soft center. These low-car ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function, allowing them to better ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

A low carb diet is about more than just eating less carbs. For healthy weight loss, people need to replace those carbs with whole, nutritious foods. Avoid all processed low carb products.

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Find out if you’ve ever had a debate with another home cook about these divisive habits, from egg storage to spice ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...