Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Spread peanut butter on celery sticks for a crunchy and filling snack or add peanut butter to low-carb protein shakes for a boost of nutrition and flavor. Ricotta cheese is a creamy, high-protein, low ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

Director of Nutrition & Education at Simply Good. Simply Good is the parent brand for Atkins's low-carb products. The post ...

Protein shakes are a convenient way to pack more protein ... The key to this protein powder's low carb content is the ultra-filtered whey, which has been processed to remove excess carbohydrates ...

But while the road to a slimmer new you may be paved with high-protein foods ... another problem faced by those on a low-carb diet. The solution: Drink more water. "The lower your carb intake ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

A low-carb diet ... the food and drink they consumed, along with portion sizes. From this, scientists estimated the proportion of calories they got from carbohydrates, fats, and protein.

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon ...

A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices ... while eating more protein and green veg,” says Dr Unwin. To put it into context ...

But while the road to a slimmer new you may be paved with high-protein foods ... another problem faced by those on a low-carb diet. The solution: Drink more water. "The lower your carb intake ...