Avocados provide lots of options that are easy to make, low in carbs, and high in flavor. Here's how to make avocado chips to ...

Explore the top diet trends, from sustainable plant-based eating to tech-enhanced personalized plans, and discover what might ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

TikTok is the go-to spot for fun and creative recipes, and the salad repertoire is just as inspiring as you'd imagine. Here ...

If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose ...

What you should avoid eating before a night of heavy drinking on New Year's … and what you should rather eat/ drink before ...

Ready to shake up your cocktail game? Drinks like seaweed gimlet and bone broth bloody marys are at the forefront of a wild ...

Cans of health-conscious juices and teas started jostling for shelf space alongside established ... in which respondents from ...

Some dense fruits such as berries and mango do well in the freezer, but citrus won't hold form so well. Whole citrus fruit ...

While abstaining from alcohol is always considered the healthiest option, some research has found that there could be health ...

It can be massaged with olive oil and lemon juice to soften its texture for salads ... Butternut squash can be roasted and ...