Fried Cabbage with Turkey Bacon Recipe Looking for a quick, savory side dish that’s both comforting and nutritious? Th ...

Mum-of-four Anita Wong, who is a nutritionist and personal trainer, says this type of nut is "jam-packed" with antioxidants – ...

Reducing belly fat requires a combination of a balanced diet plan, regular physical activity, stress management, staying ...

Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

One personal trainer has shared his favourite "low carb" breakfast recipe, which is packed with protein and will keep you ...

Bryan Johnson, the American age-reversal expert and tech millionaire, visited India earlier this month to promote his book on ...

If you're looking for breakfast inspiration that will keep you full and satisfy your cravings, look no further.

Cauliflower is a queen of the cruciferous family that can make flavorful tacos, pizza crust, and can even be turned into a ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.