As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

This tasty low carb chicken cobb salad with chipotle ranch dressing has all the flavours from the classic cobb salad but with ...

Hello! In the Kitchen with Sharon this week I made an awesome casserole. It was not only delicious but low carb and great for ...

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

Cook your chicken and rice meal right in the crockpot with plenty of lemon, garlic, and thyme. Get this Slow Cooker Lemon ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Ramen noodles have become a popular household staple, appearing everywhere—from creamy carbonara to ultra-spicy versions on ...

The low-carb modification quickly sparked a wave of strong reactions ... “Some recipes really leave you questioning ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Picking up a rotisserie chicken from the grocery store has always been a great way to save time with busy schedules and still ...