The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy. Nuts are whole foods, but they’re also very high in fat.

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

A couple pursue ambitious life extension goals and plan to live healthily until the age of 150. What does their daily routine ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Brewer's yeast could become a decisive treatment inspiration. Hope for cancer patients Scientists discover healing method It ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...