GP Dr Ahmed, who is known on TikTok as dra_says, has shared a video on the social media platform to share a low calorie snack ...

Higher-income households ate more nutrition bars and low-fat snacks and sweets compared to lower-income households ... but hypothesized that people in neighborhoods without food stores might buy more ...

Doctor Ahmed, known as dra_says on TikTok, is known for sharing health advice online and recently he turned his attention to ...

Losing weight doesn't have to mean feeling hungry all the time. One of the best ways to manage your weight is by filling your diet with low- or zero-calorie foods. These foods allow you to eat more ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

Doctor Ahmed delved into the nutritional content of the snack and was "amazed" to find that it packs only 80 calories ... because I normally would buy like a protein bar, or something like ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

If you have symptoms that make eating difficult, such as gas or cramping, plain white rice or white potato may be easier to digest. Low-fat dairy products like non-fat, plain yogurt. Yogurt is ...