Find out which fries at Wendy's are the unhealthiest option. Learn about the nutritional breakdown and how they compare to ...

What is your favorite low-calorie dessert? The answers are below — but how nutritious are these picks? See what two dietitians have to say.

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Low-calorie winter foods like soups, leafy greens, citrus fruits, and root vegetables promote weight loss and boost metabolism ...

Who would have thought you could eat lasagne when on a diet? Well thanks to our amazingly clever recipe you can. The pasta is replaced with sheets of blanched leeks so you can have all the ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

About Low Fat Makhana Kheer Recipe | Makhana Kheer Recipe: An Indian dessert, kheer is loved by everyone across the country. It is certainly the most popular sweet dish in India. Be it a festival, ...

If your goal is to keep cholesterol levels down or lose weight, "fat-free" isn't a magic bullet. There are "fat-free," "low-fat," "light," and "reduced-fat" products available. Here's what those ...