When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

Tequila is one of the most low-calorie spirits out here, at a mere 60-ish calories per ounce and 40% ABV. That means that you ...

They’re fun and flavorful, but how many a day is too many? And which ones are best to avoid? Some experts offer words of ...

We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

But not all cocktails are created equal when it comes to calories. For those who are worried about excess calories, the experts say it's best to stick with certain drinks. Most alcohol ...

The Evening Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If you’ve been trying to lose weight but you’ve ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

There's another choice for people who drink soda and sparkling water, and it's made right here in Northern California.

"We drink beer in pints in the U.K ... would change their drinking habits if they were given calorie information, compared to light, or low-risk, drinkers. "Our research suggests that, if ...