Tequila is one of the most low-calorie spirits out here, at a mere 60-ish calories per ounce and 40% ABV. That means that you ...

But chasing those calorie numbers often makes food (and drinks) bland. Does this mean you have to give up flavour forever? Absolutely not! You can still enjoy tasty drinks and shed those kilos. Check ...

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

of wine 1.5 oz. of distilled spirits It’s often mixers, such as simple syrup, coconut crème, juice or margarita mixes, that make a drink higher in calories. Some cocktails can have as many as ...

Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

TikTok user SmallerSam_PCOS shares an Oreo Coke float recipe that's just 15 calories and the perfect treat for weight loss.

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

summery pre-mix bottles are another excellent drink for the warmer months. Including hibiscus flower and Australian native lemon myrtle, the drink is complete with the inclusion of light tonic water.

This simple recipe for a low calorie soup has won over thousands of people on TikTok, with many saying it's the 'perfect' ...